Now I just open the book, read what to do and do my exercises. I love the exercises in this book and by doing them on a very regular basis, I am astonished that I am basically pain free. Thanks!

This book provides a practical and superbly well referenced approach to the various manifestations of achilles tendinopathy. It gives the reader illustrated details of management of the conditions depicted.

The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system.

Complete and practical, this text addresses ankle instability problems in a variety of patient populations, including children and adolescents. Special consideration is given to at-risk individuals in selected sports and occupations.

The book is published in cooperation with ESSKA, and the chapter authors include clinicians and scientists working in the field of foot and ankle orthopaedics and sports medicine from across the world.

Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body.

This concise guide offers an ideal overview of both the practical and theoretical aspects of foot and ankle surgery for trainees and junior consultants.

Each chapter is written by an acknowledged expert in the field, and a wealth of illustrative material is included. This book will be of great value to musculoskeletal and general radiologists and orthopedic surgeons.

This book explores in a comprehensive manner the best current treatment options for sports injuries of the foot and ankle.