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The Achilles’ Heel of Pickleball: Sharp Rise in Tendon Injuries

Cedars-Sinai
As pickleball's popularity grows, Cedars-Sinai orthopedic specialists are seeing an increase in injuries related to the sport.
4 months ago

25,000 People Suffer an Ankle Sprain Every Day—These PT-Recommended Ankle Braces Can Help

Health
Ankle braces can help provide support and stability for your ankle joint, which can help you prevent and recover from injuries.
1 week ago

These Top Ankle Braces Help You Stay Active and Prevent Injuries

Verywell Health
Whether you're recovering from an injury or just looking to prevent one, wearing an ankle brace can be extremely beneficial.
3 months ago

9 Best Recovery Shoes of 2024 According to the Pros

Good Housekeeping
These slides and slip-on sneakers can help support your feet, legs and ankles after a long run. We tested picks from Hoka, Crocs, OOFOS and...
6 months ago

Aching Feet: How To Choose Home Footwear Wisely

Yale Medicine
A Yale Medicine foot and ankle specialist discusses the best at-home footwear to help avoid injuries.
35 months ago

Nonoperative or Surgical Treatment of Acute Achilles’ Tendon Rupture

The New England Journal of Medicine
In patients with Achilles' tendon rupture, surgery (open repair or minimally invasive surgery) was not associated with better outcomes than nonoperative...
31 months ago

How to Beat Achilles Tendinitis

RUN | Powered by Outside
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has...
17 months ago

Foot Pain Conditions, Causes, Symptoms, Treatments

HSS | Hospital for Special Surgery
The foot is an anatomical marvel in terms of its strength, flexibility, and functional design. It can support the weight of our entire body...
9 months ago

The Effect of Ankle Foot Orthosis' Design and Degree of Dorsiflexion on Achilles Tendon Biomechanics—Tendon Displacement, Lower Leg Muscle Activation, and Plantar Pressure During Walking

Frontiers
Background: Following an Achilles tendon rupture, ankle foot orthoses (AFO) of different designs are used to protect the healing tendon.
56 months ago

Our Runner-in-Chief Shows You How to Heal a Sore Achilles… by Making It Sorer

Runner's World
Follow this 12-week program of heel dips, developed by Hakan Alfredson, MD, to rehab an injured Achilles tendon.
36 months ago